keep-calm-get-skinny: oatsandyoga: Anyone else feels like some *fitspo* motivation is dangerously close to pro-ana mindset? It’s scary “unless you puke, faint or die… keep going” a perfect example of fitspo being dangerously close to pro-ana mindset^
Banana Alternatives →
Okay girls and guys. I’m going to admit something. Something a lot of you may not like. I’m not a huge fan of bananas. I never have been. I can eat them if I have to, but they are not by any means one of my favorite fruits. And I will not eat them if I don’t have to. So when it comes to smoothies and those frozen fake ice creams, I’m sometimes limited. Buuuuut. I found this...
oddi-tea: I’m just gonna take this moment to say that Beyonce’s thighs touch. Beyonce’s stomach rolls when she sits down. And Beyonce is hot as hell.
When I see a TV doctor explaining a fad diet
st00pid-vegunz: Eating disorders are still life threatening if you’re not underweight. Eating disorders are still serious if you’re not underweight. Stop thinking that unless someone is underweight, their eating disorder isn’t valid.
In truth, you like the pain. You like it because you believe you deserve it.– Marya Hornbacher (via meowlita)
Green Tea Smoothie Recipe (if anyone is...
jill-jakenhaal: It’s not bad, actually. Considering I don’t like the taste of green tea, but I’d like to reap the health benefits of drinking it, I thought I could incorporate it this way. I made and chilled my green tea the night before, and I made a mass container of it. I steeped four green tea bags, an orange (sliced), a lemon (sliced) and a cinnamon stick, then chilled it overnight. I...
Aaaand…I’m officially getting back in the game. I found out two lovely pieces of news today. First: Pop may be linked to worsening my depression. So fuck there goes that habit. No more pop for me. Second: My cholesterol is slightly elevated. Sooooo time to make my diet healthier and really start going to the gym again. I’ve gotten so lazy in the past month or so. Expect me back...
Best piece of recovery advice I ever got.
recoveryisbeautiful: letsgetfiit: fightthewhispers: Me: I feel so guilty after eating that My nutritionist: Did you steal it? Me: What? No… My nutritionist: Did you kill someone so you could eat it? Me: Um…no? Me nutritionist: Then you have nothing to feel guilty about. Rebloggin for all those lovely girls who need a little push towards feeling happier being healthy :) omg this is...
I saw this statement today and thought this is...
farfromtheshore: Stop saying “healthy” when you mean “thin”.
Sorry babe, I can’t fuck you until you hit goal weight.– No guy ever (via vorpal-claws)
Being ashamed of liking food is like being of...
anabites: Tonight I remembered why yoga is so good for people suffering from an ED. It’s about feeling your body, making it work but working WITH it rather than making it hurt. It’s about relaxing and strengthening rather than burning calories. It’s about breathing and stretching rather than sweating. I strongly recommend yoga to anyone with an eating disorder. Or any mental disorder...
Reminder: Food is not the enemy. You are beautiful...
Need Short Ladies (5'0" - 5'4") fitblrs to follow!
california-healthy: curvestolove: thinmepretty110: littleaudrey85: If you’re a shortie like me and have a fitness or weight loss or health related blog please reblog this so I can follow you. I love all you tall girls but I need some others to follow who are around my height. I’m barely 5’2” :) Love for the short girls <3 I think I’ve actually been getting shorter.
It really bothers me when girls talk shit about...
Reblog this if you're insecure about your looks.
Muscular Body Image Lures Boys Into Gym, and... →
reinventingmysoul: i hope one day you find strength in a healthy weight. i hope one day you smile at your plate and love yourself in the mirror. i hope you tell yourself nice things and i hope you find yourself
Me.: Please help if you can →
thewriterinmewantsout: lafolieimparfaite: Hey everybody. I normally don’t do things like this, but if you could all help, even if its just with just a reblog/ signal boost, that would be great. My baby cousin had a stroke and his family are struggling to afford the medical bills and they need all the help they can get. Here’s what his… He’s honestly the happiest baby alive and it breaks my...